Sheila Suggests Music for Your Wellbeing :
“Tehillah” –Free in the Spirit composed by Robin Waite, flute and Mary Wilbur, keyboard… If you want some gentle, uplifting, and healing music, I can’t recommend highly enough this wonderful CD. It fills my heart with joy! Go to the website to order several for yourself and people you love: www.tehillahspirit.com
“ESPIRITU ANDINO” (Andean Spirit) — As I travel to and from the Landmark Education Center in New York City, I have the pleasure of hearing the music of the Andes…and pick up a new CD from this group as often as I can. Their lively rhythms and joyful flute lift my spirit as I make my way in the bowels of Times Square subwayland…and then I transport their sweet music to my office and car, often bopping along with the happy music of the soul! Get yourself some of this: call: 917-903-4315 or go to www.espirituandino.com
“Canyon Trilogy” by Carlos Nakai, Native American Flute Music–this is pure heaven and if you want something to provide a gentle setting for meditation and focus, here it is! Just go on Amazon.com or Google Carlos Nakai, and you will find everything you could possibly want!
“The Memory of Trees
“Stripped
” by Christina Aguilera–I especially LOVE “Soar”!
“Whitney Houston - The Greatest Hits
BASICS FOR LIFTING YOUR SPIRIT AND SOUL TO A WHOLE NEW LEVEL:
Beethoven’s 9th Symphony; Rachmaninoff’s 1st & 3rd Piano Concertos, Samual Barber’s “Adagio”, and Mendelssohn’s Violin Concerto
Sheila’s Suggested Reading List–NEWEST LIST:
“WAKE UP WOMEN BE Happy, Healthy & Wealthy” - A Guidebook by 50 life coaches, authors, entrepreneurs, doctors and investors. Buy direct from Sheila Pearl!
“The Divine Matrix: Bridging Time, Space, Miracles, and Belief
“Unstoppable: 45 Powerful Stories of Perseverance and Triumph from People Just Like You
“You Were Born Rich” - Bob Proctor (get it free with your trial for 6 Minutes to Success)
“Happier Than God: Turn Ordinary Life into an Extraordinary Experience
“HAPPY FOR NO REASON” - Marci Shimoff
Sheila’s Suggested Reading List–CLASSIC LIST:
- Aryeh Kaplan (1985), Jewish Meditation: A Practical Guide
- Benedek, Emily (2001), Through the Unknown, Remembered Gate : A Spiritual Journey
- Braden, Gregg, Walking Between the Worlds : The Science of Compassion
or video: Walking Between the Worlds - Braden, Gregg, The Isaiah Effect: Decoding the Lost Science of Prayer and Prophecy
- Bryan, Mark with Julia Cameron and Catherine Allen (1998) The Artist’s Way at Work: Riding the Dragon
- Covey, Stephen R. (1989) The 7 Habits of Highly Effective People
and The 7 Habits of Highly Effective People Personal Workbook
- Dossey, Larry, M.D., Healing Words
- Dossey, Larry, M.D., Reinventing Medicine: Beyond Mind-Body to a New Era of Healing
- Dyer, Wayne W. There’s a Spiritual Solution to Every Problem
- Emoto, Masaru, Dr. The Hidden Messages in Water
- Gerber, Richard, M.D. (2001), Vibrational Medicine: The #1 Handbook of Subtle-Energy Therapies
- Gefen, Nan Fink (1999), Discovering Jewish Meditation: Instruction & Guidance for Learning an Ancient Spiritual Practice
- Gershon, David and Straub, Gail (1989) Empowerment: The Art of Creating Your Life as You Want It
- Haber, Rabbi Michael (2001), Don’t Look Down
- Harman, Willis and Hermann, John (1990) Creative Work. Indianapolis, Indiana: Knowledge Systems, Inc.
- Hay, Louise L. (1987) You Can Heal Your Life
- Hay, Louise L. (1997) Empowering Women: Every Woman’s Guide to Successful Living
- Hoffman, Janalea, Rhythmic Medicine: Music With a Purpose
- Kushner, Harold S. (2001), Living a Life that Matters
- Kushner, Lawrence,(1991) God Was in This Place and I, I Did Not Know: Finding Self, Spirituality and Ultimate Meaning (The Kushner series)
- Leonard, Thomas J. (1998) The Portable Coach: 28 Sure Fire Strategies For Business And Personal Success
- Lewis, Stephen and Slawson, Evan Sanctuary: The Path to Consciousness
- Myss, Caroline, Ph.D. (1997) Why People Don’t Heal and How They Can
- Pert, Candace. B., PhD. Molecules Of Emotion: The Science Behind Mind-Body Medicine
- Redfield, James The Secret of Shambhala in Search of the 11th Insight
- Remen, Rachel Naomi (2000), My Grandfather’s Blessings: Stories of Strength, Refuge, and Belonging
- Siegel, Bernie S., M.D. Love, Medicine and Miracles: Lessons Learned about Self-Healing from a Surgeon’s Experience with Exceptional Patients
- Solomon, Lewis D. (2000), Jewish Spirituality : Revitalizing Judaism for the Twenty-First Century
- Tolle, Eckhart The Power of Now: A Guide to Spiritual Enlightenment
- Veronda, Ronald G. (2001), No More Turning Away: A Revolution in Education/Solutions for a Violent World, Education4YourLife, San Mateo, Calif. (650-654-7934)
- Walsch, Neal Donald Conversations with God
and Conversations With God, an uncommon Dialogue, Book 1
- Zohar, Danah The Quantum Self
- Zukav, Gary and Linda Francis (2001), The Heart of the Soul : Emotional Awareness
A gift you can give yourself everyday is the “attitude of gratitude”.
I suggest you begin and end each day with a simple blessing:
Thank you God for who I am.
Thank you for You, for all living beings, for the love I feel that makes me live every moment of my life with great joy, helping me bring joy to all that my life touches.
Thank you God for the opportunities I have every day to express the best I have in me, for being able to be of service to every person I meet.
Thank you God for the perfect peace I feel inside, tranquility, serenity, divine quietness.
Thank you for everything I learn from all I experience and all I create every day.
Thank you God for inspiring me, for helping me create Heaven on Earth now, and in every moment I think, speak and act.
Thank you God for being who I am. Thank You